Physical exercise and pregnancy
Physical exercise and pregnancy
Well known benefits
The best activities to choose…
...and the activities to avoid
A few precautions you should take
Physical exercise and pregnancy
Contrary to popular belief, sport and pregnancy are not incompatible, on the contrary: taking regular exercise when you are pregnant is excellent for your health, provided you choose the right activities and do not over-exert yourself.
Take a look at our advice for an active and healthy pregnancy!
