Mustela Mag

Pregnancy, giving birth, first months with baby, early childhood… Becoming parents is quite an adventure and raises many questions! Mustela shares tips and advice to help care for yourself, your baby and your family, day after day. 

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Pregnancy

Awakening senses

Pain during pregnancy : how do you distinguish between a contraction ...

Pregnancy

Awakening senses

Pain during pregnancy : how do you distinguish between a contraction ...

Contractions… This is perhaps the "bête noire" of pregnancy. However, all the tightening in the lower abdomen is far from worrying ... It may not even be contra...

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Pregnancy

Awakening senses

Hydration is not optional!

Pregnancy

Awakening senses

Hydration is not optional!

Although eating for two is not recommended, you can, however, hydrate for two. In fact, you must. Instructions.

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Pregnancy

Awakening senses

Anti-cramp SOS

Pregnancy

Awakening senses

Anti-cramp SOS

Cramping is one of those little problems in pregnancy that you could happily do without. But don’t panic, getting rid of it is not only possible, it’s easy.

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Pregnancy

Awakening senses

Exercises for lighter legs

Pregnancy

Awakening senses

Exercises for lighter legs

MUSTELA and STÉPHANIE REGINSTER, physiotherapist present exercises for lighter legs.

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Pregnancy

Awakening senses

Five tips for curbing cravings

Pregnancy

Awakening senses

Five tips for curbing cravings

The nausea of the first trimester has passed and your appetite has returned. Too much perhaps! To curb cravings leading to grazing and unwanted weight gain, tak...

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Pregnancy

Awakening senses

Gentle care for your breasts

Pregnancy

Awakening senses

Gentle care for your breasts

More voluptuous breasts, one of the first signs of pregnancy. Some women are happy about this, others less so. But in all cases, you need to take care of your b...

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Pregnancy

Awakening senses

It’s important to watch your teeth, too

Pregnancy

Awakening senses

It’s important to watch your teeth, too

When you’re pregnant, it’s often easy to put off seeing the dentist... But don’t give in! Oral and dental health and hygiene can impact your pregnancy, and vice...

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Pregnancy

Awakening senses

Massage for heavy leg relief

Pregnancy

Awakening senses

Massage for heavy leg relief

Try these simple, effective massages to do alone or with your partner.

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Pregnancy

Awakening senses

Materials, fabrics... what’s true and what’s false

Pregnancy

Awakening senses

Materials, fabrics... what’s true and what’s false

Cotton, silk synthetic fabric... Are some fabrics better avoided during pregnancy? Or recommended? Replies to the most frequently asked questions.

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